Companies in the United States (that includes in Pueblo) are offering free 30-minute yoga stretches during lunch breaks to employees.
 
The classes are held at the business, and the postures are designed to be specifically helpful to relieving neck and shoulder tension and also relief for the back and eyes.
 
Employers remain in his or her work attire.
 
If you are interested in more information about the Yoga-for-Lunch program offered by Fountain of Health Yoga Studio, please click the contact tab above.