WORKSHOPS
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Once a month you will have the opportunity to sign up for a 3-hour workshop.     Workshops are different than classes because more theory and principles are taught about a very specific subject. Students receive handout resource materials, they take notes as well as experience specific postures to the workshop topic.       Workshop topics change each month. Workshops include subjects as, developing a home yoga practice, partners yoga, healthy backs, loosening tight necks and shoulders, sun salutations, hip openers, yoga bytes, pranayama- the breath of life, etc.	The cost to attend a workshop is $40.00 for active students, or equivalent punches ($50. inactive student) and includes any materials and handouts. Workshops are popular and often fill up, so early sign-up and pre-pay is recommended. If you would like detailed information about what the next workshop will be, please ask me in class or give me a call.           Yoga for Children:  3-9 years old  Saturday February 9th is  next one up The Yoga for Children was a huge success.  The class was full and the kids had a blast and didn’t want to leave the studio. The adults contacted me and Anne wanting to have this program  run yearlong.  Soooo, Yes!  Anne will be teaching this wonderfully lively fun class the 1st saturday of each month through December!   Call studio to be sure of date)  If you don’t know about this special class it is easy yoga poses especially selected for children.  Teacher, Anne Henrikson presents these poses and movements in fun, imaginative and creative ways that foster a life-long connection between your child’s mind, body, and spirit.   Through the use of classical Hatha Yoga poses, dynamic stories, songs, and creative movement, your child will experience greater breath awareness and increase his/her understanding of the soul’s innate goodness.  Yoga for Children is non-competitive and inspires a spiritual connect to the heart.  Anne Henrikson is a mother of 2 young girls, and the three of them enjoy an active yoga practice together.  Anne teaches classes at Fountain of Health Yoga Studio and has completed Anusara Level 1 Teacher Training.  Anne earned her undergraduate degree at Louisiana Tech University.  She received her Masters Degrees from Louisiana State University and the University of Phoenix, plus she is fluent in Spanish and served in the U.S. Peace Corps in Honduras and Uruguay. Call 543-1765 to register or more information. Child must be accompanied by adult with up to 2 children per adult. Students – Children 3-7 years of age accompanied by 1 adult  Cost:  $15. for 1 adult and 2 children. $5 for each additional child