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Fountain of Healthy Yoga News
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Vinyasa
Sunday at
10am-11:30am Teacher Schedule is:
May 4th: Janet
May 11th: Glenn Meditation from 8:30am-9:45
Marcee vinyasa at 10am
May 18th: Anne
May 25th: Debi
June 1st: Nancy
June 8th: Janet
June 15th: Anne
June 22nd: Debi
June 29th: Nancy
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Saturday vinyasa schedule:
May 3rd and May 17th are vinyasa. The rest of the month is
level 1-2
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Kid's Yoga for May:
May 17th Saturday from 9:30am till 10:15am
A
reminder about your yoga environment
During every class you
can feel air being exchanged by the heating/cooling system cleaning
the air in the studio and killing germs. We had a commercial
Ultraviolet Air Purifier installed. Scientists have known for many
years now that natural sunlight is the most effective way to purify
air. The ultraviolet rays that make up part of the sun’s light
spectrum accomplish this by destroying microorganisms by scrambling
their DNA structure, which prohibits reproduction and renders them
harmless.
The Sannvox
Ultraviolet Air Purification system at the studio contains UV lamps
that destroy microbes from communicable diseases such as influenza,
common colds, measles, and TB. UV treatment also destroys molds
viruses, and bacteria.
We had a second
purification system installed that removes odors and cleans the air
and fabrics in the bolsters, belts, mats and blocks. The Air-Zone
Air Purifier XT-6000 also removes any mold and sets proper ozone
levels. This system operates a couple of times a week when no one is
in the studio.
The combination of
exterior/interior airflow also helps keep the studio comfortable and
fresh as does the natural healthy qualities of the solid maple wood
floor that is swept daily and mopped weekly.
**Yoga for Children 3 to 9
years old
The Saturday’s Yoga for
Children is a huge success. The classes are full. The kids have a
blast and don't want to leave the studio! If you don’t know about this
special class it is easy yoga poses especially selected for children.
Teacher, Anne Henrikson presents these poses and movements in fun, imaginative
and creative ways that foster a life-long connection between your child’s mind,
body, and spirit. Through the use of classical Hatha Yoga poses,
dynamic stories, songs, and creative movement, your child will experience
greater breath awareness and increase his/her understanding of the soul’s innate
goodness. Yoga for Children is non-competitive and inspires a spiritual
connect to the heart.
Anne Henrikson is a mother of 2 young
girls, and the three of them enjoy an active yoga practice together. Anne
teaches classes at Fountain of Health Yoga Studio and has completed Anusara
Level 1 Teacher Training.
Anne earned her undergraduate degree
at Louisiana Tech University. She received her Masters Degrees from
Louisiana State University and the University of Phoenix, plus she is fluent in
Spanish and served in the U.S. Peace Corps in Honduras and Uruguay.
Call 543-1765 to register or more
information. Child must be accompanied by adult with up to 2 children per
adult.
Cost: $15 per 1 adult and 2
children per class ($5 more for child after the 1st 2)
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